5 Bad Habits That a Physical Therapist Is Begging You To Stop for the Sake of Your Sore Shoulders

Don’t just shrug this information off.

As a girl who refused to jog the mile in high school P.E. and currently has a pile of unfolded laundry on her bed, I’m more than just a little thrilled to see Gen Z’s “lazy girl” trend explode on social media. I’ve always subscribed to the idea that as long as you successfully (and safely, of course) get from Point A to Point B, it’s perfectly fine to take a few shortcuts. The same applies to how I masturbate—while I can appreciate an hours-long edging session, sometimes I just… need to cum, quickly, without all the dramatics and hand cramping that sometimes accompanies it.