‘I’m a Clinical RD—Here’s How Skipping Meals Takes a Major Toll on Your Mental Health’

“If you consistently skip meals over an extended period, it raises the likelihood of developing gastritis, aka inflammation of your stomach lining.”

We’re soon to welcome one of the most exhilarating years yet, astrologically speaking. Featuring a very specific signature, the Jupiter-Uranus conjunction in Taurus on April 20, the astrology of 2024 sets us off on a brand-new path that will develop over the next couple decades. We’ll all feel this futuristic energy throughout this spring as Uranus—the planet of technology, genius, and inspiration—gets uniquely magnified by Jupiter, the planet of all things abundance, expansion, and good fortune.

Jupiter and Uranus only meet in conjunction (meaning, at the same degree of the same zodiac sign in the sky) once about every 14 years, the last time occurring in 2011 and the next time occurring in 2037. Their orbits cycle through the 12 zodiac signs in succession, meaning no one alive today would’ve been alive when the last Jupiter-Uranus conjunction occurred in the sensorial earth sign of Taurus, nor will any of us be alive when this happens again in the future. Though the precise day of the meetup is on April 20, we’ll feel the energy of these two planets pairing up from mid-March to mid-May.

Whenever Jupiter and Uranus meet, we can expect to feel a surge of innovative ideas, intuitive hunches, and the desire to create a new reality for ourselves.

Whenever Jupiter and Uranus meet, we can expect to feel a surge of innovative ideas, intuitive hunches, and the desire to create a new reality for ourselves. Indeed, this year’s rare Jupiter-Uranus conjunction in Taurus, in particular, is linked to sudden change and an almost insatiable need for freedom and liberation. At its highest vibration, it’s also expected to bring professional promotions, financial gains and profits, exciting new romances, and spiritual and creative breakthroughs.

Since Uranus is connected to electricity, we will know its brilliance is about to come through whenever we feel anxious. Because its conjunction with Jupiter occurs in Taurus, a sign strongly connected to our physical body and the five senses, practices like meditation, chakra balancing, kundalini yoga, and liste

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